The perfect silluete , in every situation !
Perfect figure is seriously threatened in this period. Temptations are everywhere and most times it is very hard to resist goodies, full of calories on the Easter table and so long.... There are some less drastic ways that you can make sure that you will keep your perfect during this period.
Exercise in the morning. In the morning! Ten minutes of exercise in the morning before breakfast helps you keep your weight. Exercise on an empty stomach, increase glucose tolerance, which slows the deposition of fat, and helps you keep your perfect silhouette.
Drink tea. Recommended is white and green tea. One, two cups of unsweetened tea every day, will accelerate fat burning. Tea drinkers, thereby understanding the consumption of at least two cups of tea each day, have a lower waist circumference than those who do not drink tea,regardless of what you eat.
Do not skip breakfast. Mass in the morning will help you eat less by about 30% during the day and thus easier to resist temptations everyday. Those who sit at the table every morning and eat foods high in protein and whole grains , have, on average, a five-inch waist thinner than others. Mass increases your metabolic rate in the morning and decrease the number of enzymes that cause excess cholesterol.
Can you pick up in short jackets and arched waist, pencil skirts, blouses and pants V-neck straight ? If your figure is hourglass shaped, then you should put your waist out. Do not choose thick belts and avoid materials that seem stiff or very flexible. Regarding the trousers do not choose those who have large pockets that give the impression of a large posterior.
Sports
Often people complain that you have big boobs and you can not wear any shirts that make your eye. First choose a bra that has the right size. Tops or dresses that are worn without a bra, the back empty, for example, are out of the question. Do not think to wear tops will flatten your breasts for. No you can not switch to the corset, a your breasts bounce too much. You can wear shirts with V-neckline and longer chains.
If you do not have forms, do not despair. You can wear almost anything, you should avoid styles "bulky" that make you look "small". If you have small breasts do not wear tight tops, instead you are lucky because they do not have to worry about when you choose tops with bare back. As you bust look bigger choose blouses with details in the cleavage. Highlight your waist with a belt to get the hourglass effect.
Pants are ideal righteous, that will elongate your legs, but you can wear trousers flaring as well. Wear big high heels accessories.
Go rollerblading Besides being fun, roller blading has a lot of advantages to the body .When the weather is sunny , you can go roller blading and you will see the amazing results : every problem you might have with . Even if you do not like sports, you'll see that the roller unit is very nice, and 2-3 if you convince a friend to accompany you, time will fly so fast that it will not say. So if you are passionate about, or no sound tempting as they learn more about the benefits of sport.